Do you sometimes wonder why conversations spiral into conflictâeven when your intentions are good?
Do you feel misunderstood, emotionally drained, or stuck in communication loops with your partner, family, friends, or coworkers?
You're not aloneâand you're not broken.
Youâre simply reacting from patterns that can be seen, understood, and shifted.
đĄ This 6-week journey is for you if:
You often feel misunderstood or overly responsible for othersâ emotions
You want to stop taking things so personally and feel more emotionally grounded
You're ready to better understand yourself and the people you love
You're tired of communication breakdowns and want more meaningful, peaceful conversations
You're craving deeper, more compassionate relationshipsâwith others and yourself
⨠Inside âKnow Thyself, Love Them Better,â youâll learn to:
đ§ Understand Your Archetype
Discover your unique energetic pattern, communication style, emotional needs, and what truly drives your behavior in relationships.
đĽ Decode Your Triggers
Learn why certain people or situations push your buttonsâand why you sometimes push theirs. Youâll uncover the deeper layers beneath your emotional responses.
đŹď¸ Stay Centered During Conflict
Gain powerful tools to self-regulate, stay grounded, and hold your center even in heated or emotionally charged conversations.
đŁď¸ Communicate with Clarity & Compassion
Master simple, powerful techniques to express yourself calmly and clearlyâeven when the other person feels difficult, defensive, or emotionally reactive.
đ Heal Relationship Patterns
This work will ripple into every relationship: romantic partners, parents, children, coworkers, friendsâand most importantly, your relationship with yourself.
đ What Youâll Walk Away With:
A deeper understanding of your own emotional blueprint
Practical tools to manage emotional triggers with ease and grace
A new lens to view others throughâone that cultivates empathy, not blame
The ability to communicate without spiraling, even in hard moments
More peace, presence, and power in all your relationships
A safe space to grow, be seen, and do this work with others walking the same path
đ Program Details (1:1 Private Experience)
đď¸ Length: 6 weeks of personalized mentorship
đŻ Format: 1:1 weekly private Zoom sessions tailored to your needs
đ Extras: Reflective journal prompts + personalized archetype insights
đŽ Bonus: Custom Archetype Assessment + Emotional Regulation Tools
đŤ Support: Ongoing Voxer or email support between sessions for integration and real-time guidance
đ§ââď¸ This work doesnât just change conversations⌠it changes lives.
When you learn to understand your patterns and respond instead of react, you free yourself.
When you show up as your calm, conscious self, you invite others to do the same.
Whether you're a parent, a partner, a friend, or a leaderâyour presence creates peace.
Letâs start with knowing yourselfâso you can love others better.
Curious if this is the right fit for you? Letâs chatâyour first call is on me.